Monday Meal Makeovers
MISSION, KS-- - For some, Mondays may be the start of another week of the same old thing. But with a little help, Mondays can be the perfect time to make a difference in your routine. Celebrity fitness ...
Home Sweet Home: Benefits to whole grains
In this era of the low-carb diet, the health benefits of whole grains are sometimes overlooked. Whole grains are rich in complex carbohydrates, fiber, and many vitamins and minerals. They are also a good source of complete protein.
A lighter take on classic braised chicken
Let’s have a quick show of hands among the diet-conscious: Who is craving a plain baked chicken breast right now?
Hungry for another title, Ravens' Lewis watches diet
OWINGS MILLS, Md. (USA TODAY) — Ray Lewis reaches into the black leather briefcase on the floor in front of his locker and pulls out a clear plastic bag.
Warming Up With A Hot Super Grain Breakfast Is One Way Canadians Keep The Chill Off
New Poll Commissioned by the Quaker ® brand reveals a majority of Canadians (52%) eat a hot breakfast during winter monthsMISSISSAUGA, ON, Jan. 31, 2012 /CNW/ - Choosing a warm super grain breakfast that ...
School lunches to have more veggies, whole grains
The first major nutritional overhaul of school meals in more than 15 years means most offerings — including the always popular pizza — will come with less sodium, more whole grains and a wider selection of fruits and vegetables on the side.
Now Eat This! A lighter take on a classic braised chicken
Let's have a quick show of hands among the diet-conscious: Who is craving a plain baked chicken breast right now?
School lunches in US to have less sodium, more whole grains, fruits, veggies
ALEXANDRIA, Va. - The first major nutritional overhaul of school meals in the U.S. in more than 15 years means most offerings — including the always popular pizza — will come with less sodium, more whole grains and a wider selection of fruits and vegetables on the side.
Something fishy is going on in Phil's kitchen
"I like butter and I like bacon," says Phil Murray, Owner of Phil's on Front in Traverse City. "But I like perch, too."